Spearmint is a perennial plant that grows 11–40 inches tall and flourishes in temperate climates. It is widely used in gums, candies, and dental products for its minty taste, and to promote fresh breath. Spearmint has been used internally for centuries for its digestive benefits*. Its sweet, refreshing aroma is uplifting, making it ideal to diffuse while working or studying. Spearmint oil is very different from Peppermint, making it a milder option to use topically on children and those with sensitive skin. In cooking, Spearmint is frequently used in salads, drinks, and desserts, but it can also be used in homemade salad dressings and to marinate meats.
- Diffuse Spearmint essential oil for a positive environment.
- Apply to toothbrush before brushing teeth for fresh breath.
Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice.
Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity.
- Incorporate into effective work and study habits
- Cleanses the mouth and promotes fresh breath